Building Emotional Resilience Through Yoga and Psychology Workshop Series

After a successful launch in 2015, Simone partnered with Clayfield Yoga to present a series of workshops focusing on Building Emotional Resilience through Yoga and Psychology.  Throughout these workshops participants experienced a combination of yoga and meditation techniques as well as proven lifestyle strategies to help increase motivation, reduce stress and make positive life choices. Overcoming life’s challenges is not always easy!  Simone is a member of the APS Psychology and Yoga and APS Psychology and Complementary Therapies Interest Groups and is passionate about collaborating with other health care practitioners in order to assist individuals overcome their mental health challenges.