One of the most important things that we do everyday is sleep. When we are stressed, anxious or depressed, then the amount and quality of sleep we get is often lacking and disrupted. It’s important to highlight that sleep disturbance is a very common phenomenon when we are stressed due to conscious and subconscious worrying. It’s […]
Tips for Managing Conflict in the Workplace
Personality clashes and conflict within the workplace is inevitable. Often managers are skilled technicians, but may not proactively manage conflict between staff due to various concerns, e.g., worried about saying the wrong thing, or worried about making the situation worse. The following tips and strategies can be used to by managers to effectively manage conflict […]
The Benefits of Cognitive Skills Training for Safety Critical Workers
When an operator is involved in a safety critical incident it is commonplace for investigators to focus on the hardware (e.g., equipment), environmental (e.g., weather) and software factors (e.g., shift and break times) that may have contributed to the incident. However it is important to also assess the operator characteristics (e.g., psychological and neuropsychological factors) […]



