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Work related stress

In our fast faced and ever changing society, it is inevitable that at some stage in our life, we will experience work related stress; which can be due to challenges with managing our home and work commitments, or due to organisational factors such as changes to key performance indicators, organisational restructures or dealing with interpersonal conflict within the workplace.  Work related stress can become overwhelming and distressing for all individuals concerned.  We spend a significant amount of time at work, so it is important to foster a work environment that is positive and rewarding and one where we feel respected and able to make valuable contributions.  Simone has significant experience both personally and professionally in dealing with work related stress and can provide practical strategies to assist you in finding peace at work.

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